| |
| |
|
Alternative Information |
|
|
|
Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation. Aromatherapy candles release a small, but continuous stream of herbal and floral essential oils into the air as they burn. The chemicals in the essential oils enter your body as you breathe, and travel throughout the body, including the brain, through the bloodstream. You receive subtle benefits as the chemicals interact with your body. Don't expect to receive full healing benefits by lighting a candle, but aromatherapy candles provide the same dual benefits inherent in conventional aromatherapy in less concentrated doses: smell therapy and chemical reactions to the essential oils. Burn aromatherapy candles to alter, enhance, and improve your state of mind while adding a touch of nature's pure perfume to your surroundings. What a pleasant, powerful quick fix to an otherwise rotten day, not to mention a less destructive alternative to downing a pint of ice cream or a pound of chocolate to chase away the blahs. Let aromatherapy candles help set the right mood for others with whom you spend time. Your guests will only know that you have that "special something," that magical touch when it comes to hospitality. Tips for Using Aromatherapy Candles: Make sure that you purchase aromatherapy candles, not just scented candles. Look for labels that include "pure essential oils." Select the right candle for the situation. The best way to ensure that you have selected the best candle to achieve your goal is to purchase a candle with labeling that reflects your desired effect. Invigorate - Perhaps you arrive home lethargic and drained after a grueling day at work, and like so many other busy parents, your workday at home is just beginning-with no time for an intervening catnap. Treat yourself to a short break, and light an energizing aromatherapy candle. Invigorating candles typically contain some mixture of oils from the mint and citrus families. The mint essential oils-peppermint, spearmint, basil, and eucalyptus-provide quick stimulation, revitalization, and an extra dose of energy. Other invigorating essential oils include cedar, rosemary, cinnamon, geranium, cassia, and vanilla. Relax - Sometimes a sense of accomplishment or closure leaves you wired. You know that feeling. You've finished a big project, and you're bursting at the seams with energy when you really want to kick back, relax and enjoy some quiet time. Light a stress-releasing aromatherapy candle, take a few deep breaths, and allow your mind to clear. Stress-releasing essential oils include lavender, chamomile, patchouli, geranium and rose. Concentrate - Use aromatherapy candles to improve concentration when you need to tap into your creative powers. Nothing sparks creativity like the ability to concentrate and block mental and environmental distractions. Citrus essential oils help you to concentrate: lemon, orange, grapefruit, lemongrass, and bergamot. Add atmosphere - You've planned a quiet evening at home with that special someone, and you've made every effort to impress. You've cooked a dinner right out of a Parisian bistro, fresh flowers grace your home, the table is set with china and linen napkins, the wine is chilling, and you've never looked better. Add the final touch with an aromatherapy candle containing some of the sensual essential oils: Ylang ylang, vanilla, neroli, rose, clary sage, sandalwood. When using candles to add atmosphere, grouping candles together is fine, but less can be more. You're striving for natural and nonchalant: think elegant understatement, not sacrificial altar. When you light more than one aromatherapy candle, burn candles with complementary, not competing essential oils. You don't want to burn candles with invigorating oils along with candles that contain a relaxing mixture of oils. Your body will receive mixed signals. Why reserve your aromatherapy candles for special occasions or for company? Add an elegant touch and a little mood to your everyday life. What else can add so much pleasure with so little effort? Include aromatherapy candles in your repertoire to turn the mere ordinary into the extraordinary. M J Plaster is a successful author who provides information on shopping online for aromatherapy candles, and candles in general. M J Plaster has been a commercial freelance writer for almost two decades, most recently specializing in home and garden, the low-carb lifestyle, investing, and anything that defines la dolce vita.
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Lavender : The Purple Panacea Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson)Lavender, the once popular English garden herb, was used extensively as a perfume, but the versatility of its oil has made it a remedy for ailments.HistoryIn classical times, lavender was widely used by the Romans and Libyans as a bath perfume. The Benefit of Royal Jelly Royal Jelly is a milky substance produced by the worker bees in a beehive. Their glands give off a rich jelly, called royal jelly, which is manufactured solely in order to nourish the young larvae and sustain the queen. How I Was Overtaken By Evil Eye Envy! You are about to embark on a journey that only a percentage of the world's population has made. Throughout the journey, you will gain insight that will expand your horizons in the evil eye phenomenon. Application Methods For Aromatherapys Essential Oils BATH: Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. How to Prevent Snoring? Snoring is noisy breathing through the mouth and nose during sleep. It can occur when you are breathing in or out. Eat Fiber and Avoid Constipation To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. What is Hypnosis? Before anyone experiences hypnosis and starts using it to make wonderful, beneficial changes in their life, this article is designed to perhaps to answer a few questions you may have and also to dispel a few myths and misconceptions about hypnosis.You know, I still meet people that believe that experiencing hypnosis is like being unconscious. Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil The Mysterious FrankincenseUsed for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritualpractice of any plant on earth. In most of the great ancient cultures,including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role inreligious and domestic life. An Udderly Ricidulous Home Remedy Home Remedies - Facts or Quacks?That's what I recently asked myself. Myths and legends often have their basis in a grain of truth. Natural Remedy for Motion Sickness Motion sickness is a normal response to real, perceived, or anticipated movement. People tend to experience motion sickness on a moving boat, train, airplane, automobile, or amusement park rides. The Effects of Diet on Infertiltiy Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it's a full time job trying to keep up with the do's and don'ts.Here are? not just five, but six. What Is Reflexology? For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e. What Happens During a Pain Relief Visualization Session A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works. Green Tea for Health: Your Heart Will Thank You I began drinking green tea about five years ago after I had my cholesterol checked. I am not overweight and do not eat a lot of saturated and trans fats, but my LDL cholesterol was a little on the high side, according to my doctor. Demystifying Hands On Healing While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on healing and one of my attempts to validate its effectiveness. An ADD Case Study: What Does it Mean to Fail? Josh is a client of mine who is a junior in college. He's very smart. 3 Natural Cures For A Migraine Headache Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. Basilic : A Priceless Uplifter "The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends. Genital Warts Natural and Alternative Treatment Remedies Have you been diagnosed with genital warts caused by the HPV virus? If so, your physician has probably advised you of the more conventional treatments available such as pharmaceutical ointments, cryosurgery (freezing), electrocautery (burning) or laser treatment. While many people undergo these types of treatments, some opt for a less invasive natural solution by visiting a Naturopathic doctor. The Major Risk Factors of Heart Disease You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors.
|
| home | site map |
| © 2006 |
