| |
| |
|
Alternative Information |
|
|
|
Secrets Of Aromatherapy Part I - Physical Remedies
Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches. Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of minor burns. Just add a few drops of chamomile, geranium, lavender, neroli or peppermint oil to eight ounces of aloe vera to make your own healing salve. Of course if you are suffering from a serious third degree burn that exposes blisters, pus or red and raw bleeding skin you should immediately take yourself to a hospital! Aromatherapy can also be used to ease the discomfort of suffering from colds and flus. Oils such as peppermint, eucalyptus, ginger, clove, juniper and rosemary can help relieve congestion. Warming oils such as clove, frankincense and pine can help relieve aches and pains. Diffusing lavender or eucalyptus through the air can help purify the sick room of any viruses as well as soothe sore sinuses. Mixing a few drops of geranium, lavender or tea tree oil in healing carrier oil such as jojoba or aloe vera can also help remoisturize dry cracked lips and heal annoying cold sores. Applied to the face the same oils can help clear up acne and blackheads. If eczema is a problem then gently applying a couple of drops each of any combination of chamomile, geranium, lavender, neroli, patchouli or tea tree oil can help soothe the pain as well as reduce the angry red appearance of the skin. Aromatherapy has proved to be so effective at relieving headaches that there are now many commercial aromatherapy preparations on the market concocted especially for this purpose. Applying oils such as basil, eucalyptus, lavender, linden blossom or peppermint (in a commercial cream based mixture or prepared yourself in eight ounces of a carrier oil) is thought to be as effective as aspirin and anti- inflammatories at relieving a headache. If nausea or indigestion is a problem you can try rubbing a blend of orange, ginger or peppermint oils (in a carrier oil) with a circular motion onto your stomach or you can put a few drops on your pulse points or a hanky and inhale whenever your tummy feels cranky. If irregular periods or cramps are a problem the inhalation or application of the following oils may provide you with some relief: chamomile, clary sage, jasmine, lavender, neroli, rose, sandalwood, tangerine, ylang ylang and peppermint. Geranium is thought to be particularly soothing for women going through menopause as it can relieve hot flashes. If you need an oil to relieve the discomfort of muscle aches and pains try rubbing a lotion made of arnica oil, almond oil or jojoba oil and a few drops of any of the following essential oils: balsam fir, clove, ginger, chamomile, peppermint or rosemary. One of the best kept secrets of aromatherapy is using a dab of clove oil to relieve a toothache. Apply the oil directly to the affected tooth and it will be numbed and disinfected until you have time to book that all-important appointment to the dentist! ******* (c) 2005 Liz Santher - All Rights Reserved Liz Santher is a aromatherapy enthusiast and freelance author. http://www.AromaTherapySecret.com *******
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Massage Magic - Music & Touch What Massage Therapists Do!Have you ever thought what massage therapists actually do? Ideally, they provide a safe, warm and comfortable environment. There are soft clean linens, warm aromatic oils, background music, their knowledge of how the body works, warm hands and a sincerely caring touch that guides you into relaxation of those tired and stressed muscles. The Truth About Your Health BEWARE OF THE CULTURAL HYPNOSIS We live in a cultural hypnosis that has taught us that we are fragile. It has taught us that things are happening to us. Hypnotherapy - Does It Really Work? Okay, so some of you are familiar with hypnotherapy. You've heard it can be used for curing a number of ailments including stress, alcoholism and the like. Herbe Fraiche Essential Oil : A Combination of Forest Essences Herb Fraiche essential oil is derived from essential oils complex blended from plant substances such as pine, thyme and mint. The refreshing plant fragrance induces a calming effect and relieves fatigue after a long day. Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Treatment Options for Hand and Foot Eczema There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition. Aphrodisiacs: Increasing Sexual Desire and Capacity Are you among the millions of people worldwide who are otherwise healthy but who've lost interest in sex? Do you find it boring and routine? Are you so tired that you'd rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant?As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level. Natural Healing For The Body Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. 5 Ways to Deal With ADHD With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult.According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:1) Get into a routine and stick to it (try to include fun times and laughter)2) Set up a punching bag or get your child playing a sport3) Be consistent with discipline and offer rewards where appropriate4) Use positive language, keep directions short, maintain calm5) Agree on consequences for behaviour together"There are many options available to parents and carers. A Better Hope for Alcohol & Drug Problems People with alcohol and drug problems have been done a disservice by being labeled "diseased." Although that viewpoint has helped caregivers become more compassionate, it has also given many people the mistaken belief that they cannot be helped. What Is Reflexology? For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e. Is Green Tea Good for Me? Scientific studies continue to show that green tea is good for you.Tea began its illustrious history as a Chinese medicinal drink, and only gradually did it become the popular beverage that it is today. Neuro Emotional Technique NET or Neuro Emotional Technique is one of the newer "power therapies" and stress reduction techniques that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies. If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that. Vibrational Medicine Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'. Using the Subconscious for Pain Relief - What's In It For You? If you're in chronic pain, you probably want 7 things. If you can learn to use visualization statements to program your subconscious, you may be able to attain most or even all of them. Low Back Pain About 85 percent of the population will experience disabling low back pain at least once during their lives! That's almost all of us. The problem is so bad that at any one time, according to one researcher, 6. Aromatherapy for Common Ailments Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. Stammering Or Stuttering Stammering or as it is sometimes known as stuttering is a form of speech impediment.My name is Stephen Hill and I had a stammer for eighteen years. Plantar Warts Treatment - Is There A Natural Medication Which Gets Rid Of Plantar Warts? Plantar Warts are growths which occur on the bottom of your feet and are very common. They are caused by the Human Papillomavirus which allows some skin cells to grow faster than others, thus causing a growth, called a wart.
|
| home | site map |
| © 2006 |
