| |
| |
|
Creativity Information |
|
|
|
7 Things Sapping Your Creativity Right Now
This was a very easy article to write. I was late in getting started this month, and as my publication deadline got closer and I could no longer wait until I "felt" like writing an article, I was forced to sit down and do it. In doing it, I thought about the last month (when I meant to be getting started on this as well as other creative projects), and I identified seven things that have gotten in the way of my creativity. Maybe you'll see yourself in some of these. 1. Not getting enough sleep - I noticed this one the most when I DID finally get a good, long sleep (the night before writing this, actually). All of a sudden my muse was speaking to me again (see below for more on that), the day looked positive and full of promise and I was open to the ideas that are always flowing around me. And I just plain felt good! Sleep is something I write and speak a lot about, and it's still a practice I need to consciously keep up so I don't slip back into bad habits. 2. Trying to do it alone - Bouncing ideas off someone else is invaluable to me. When I stop before I start (see below), and I don't consult or collaborate with others, I miss out on the collective voices that are available to me. Just hearing my own telling of an idea - reading it aloud or describing it - can be enough. Any feedback or new ideas is a bonus. If the idea is really fresh and precious, I may ask the listener not to give feedback, and let them know I just need a sounding board at this point. 3. Stopping before I start - Not carrying out my creative projects because of self-doubt, real or imagined obstacles, perfectionism or generalized fear. When it came to writing today's article, I had to "Just Start". 4. Poverty mentality -It's very constricting to be worried about money all the time. I'm doing a lot of reading and learning about this topic right now - I'm sure I'll be able to share more in future issues. 5. A cluttered work/living space - It's been over two years since I finished my first major de-cluttering and it's time for another one! Exciting! While my living space has stayed tidy, some clutter (things I don't need, use or love) has crept back in and is starting to gnaw at me. 6. Disconnection from my inner wisdom - When I'm rested and feeling well, I can much more easily tap into the ideas that are flowing around me. Whether it's being open to something useful in an article I'm reading, or just listening for the solution of that problem I've been struggling with for a few days (and really, it just "came to me"), the answers are there. 7. Disconnection from my body - If I'd been paying closer attention to my body's needs, I think I would have arranged sooner for some nights of extra sleep. I need to listen to the messages my body is sending me - do I feel nourished by the food I'm eating (or am I getting hungry too often), am I hydrated (or do I feel thirsty or light-headed, or is my skin extra-dry)? Am I showing physical signs of stress - muscle tightness, shallow breathing or headaches? My body will reward me if I listen to it, use common sense and give it what it wants. If you saw yourself in some of these examples, take heart. Awareness is the most important step for change to take place. To look in more detail at your self-care habits, take the free quiz on the "Resources" page of my website. (c) Copyright 2005, Genuine Coaching Services. Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. If you want to read more about what might be getting in the way of your creativity, sign-up for the Roadblocks to Creativity e-course - it's free! And it includes a subscription to Everyday Artist, Linda's monthly email newsletter. Grab it now by visiting http://www.genuinecoaching.com
MORE RESOURCES:
Creativity - Google News |
|
|
|
RELATED ARTICLES
Unleash Your Creativity and Think Your Way Out of the Box The brain is a strange organ. It works in ways we don't yet understand and manages to create everything we see. Take Time To Think I recently saw a program on television wherein the participants discussed the degree to which present day computer technology has contributed to our economy, well-being and our ability to communicate. They pointed out the many ways that this technology was already obsolete and that further refinements will impact our future in ways we dare not imagine. The Elements of Creativity: What-ifs? What if there is no toilet paper and I am halfway through doing the "do"?What if one of my team members decides to leave the project halfway and he happens to be the most knowledgeable guy there?What if I turn colour blind, how should I adapt to the environment?What-if, what-if and more what-ifs?The technique of asking What-ifs provokes an individual to think and to produce something new. At times, in order to find original solutions to old problems, one must take the leap of faith and ask 'crazy' and imaginative questions to get us out of the rut of stale, conformist routine. Creativity: Getting Out of the Box Leadership, especially in times of change, depends increasingly on the ability of managers, professionals and even front line workers to think and do things differently. In other words, to get out of the box!So, how do we get out of the box especially when most people are comfortable staying with the tried and true rather than exploring and championing new ideas? Here are tips to jolt your mind and start thinking more creatively. Ideas While the inception of penicillin brought a bit of a stir, and the television warranted some focus, it is somewhat easier now to fashion an idea into something sustainable.Easier again is the ability to make an idea into a business without leaving the house. Mindfulness and Teaching: Lessons From Dynamic English Back in 1983, I was hired to teach English in rural northern Japan. I had no experience teaching, and didn't speak a work of Japanese. Creativity Management - Artists and Creativity Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. The Sylvia Plath Pattern Of Creative Flow * Sylvia Plath teaches a valuable lesson about the Even Flow - opening the channels for creativity, regardless of this is for poetry or not.Sylvia Plath was a poet and that was her job and her life. The Creativity Creed I believe that creativity is a natural order of life itself and it provides my life with the purest of energies.I believe there is an underlying creative force infusing throughout my life. Why Teach Thinking? Why Not ? The word 'creativity' has so many diverse meanings and interpretations. I remember telling an audience of teachers that creating a mess is also creative as long as new things and views are being conjured up. Creativity Management - The Value Of An Idea? Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. 7 Techniques to Supercharge your Creativity and Solve your Problems Do you ever encounter problems, challenges or obstacles in your business? If you answered 'no,' then you can stop reading and continue to rake in the fortune you must be making. For the rest of us, the answer of course is 'yes. Connect with Your Inner Artist In the "Roadblocks to Creativity" e-course, we look at the 7 most common things that block our creative expression. So, if we're "blocked" when we're facing those things, what are we like when we're free of them?Well, certainly we're connected to our "Inner Artist". Who Wants To Be A Creative Genius? Can You Learn Creativity?Have you ever watched Robin Williams do a stand-up routine? Could so much creativity and spontaneity result from a highly organized approach? Definitely. Wild and funny thoughts don't come from nowhere. What Open Stage is Teaching Me About Life After many years of performing as a vocalist, I switched my focus to my training and work as a music therapist. I love sharing my music with my clients with special needs and it continues to be an incredibly rewarding field of work. A New Discovery Of An Old Secret Some years ago, when the world seemed to close in on me and I felt as though I was trapped between the sword and the wall, I made an exciting discovery. Actually, it was a phenomenon that was as old as dirt but it took on significant meanings for me because it freed me from all my problems and all the stresses and pressures that were being imposed upon me. I Want To Create... What would you like to create? A peaceful life, a successful life, a good life, a sculpture, a piece of art, a book? What is it that you would like to create? Whatever you want you can achieve it. All you have to do is follow your natural compass. Overcoming Artists Block (part 2) Once you are ready to start working again you will know it instinctively. All artists go through periods of 'creative block' - it's normal, but after one such episode there are ways of stimulating ideas and getting the creative juices flowing again. How To Master Your Game Learn how to master your area of endeavor the right way. Start out by finding the people and books that will make you exceptional. Taking it Step by Step: Combining Intuition, Spiritual Purpose, and Creativity Something I have always found helpful is taking affirmative action where the universe and my path in life are concerned. Many years ago when I first read Louise Hay's You Can Heal Your Life, one thing she said stuck in my mind; always put your order in to the Universe.
|
| home | site map |
| © 2006 |
