| |
| |
|
Goal Setting Information |
|
|
|
Master Your Destiny
Do you have a goal for the future that you would love to achieve but just can't work out how? Well, you can succeed. Believe and it will happen! How? Well read on and see. Have you heard the expression ' MIND OVER MATTER '? Do you really understand what that means? Well quite simply, your mind has two areas: the subconscious and the conscious, it is the subconscious to which the expression relates. The subconscious mind is 88% of the volume and is your 'automatic pilot', keeping the heart beating, lungs breathing and millions of other things that ensure that we survive. The subconscious has other powerful functions. If you allow it, it will protect you and provide solutions to problems, if the right questions are asked. So how does it work? Very simply - the subconscious mind stores 'things' gathered from our senses, our experiences, our genes, and everything that we come in contact with and see. The stored 'things' are harmless, but useful, unless subjected to bad programming - a bit like a computer, the data will sit in the memory banks until accessed. If accessed and manipulated incorrectly then the wrong information will be displayed. Programming the mind is a learning process of clear and precise repetition. The combination of the stored things and the programming, influence our belief systems. This impacts on our confidence, or lack of, our opinions, our mannerisms, etc. Confidence comes from: learning, practicing and belief. For example: when you first get into a car could you believe that one day you would do all the consecutive actions that you need to do to drive that car? I know I didn't but now I don't consciously think about driving a car - I just do it. During our lives we are subjected to many opinions and comments that repeated often enough become 'true'. Unfortunately, it is human nature to believe the negative comments, especially about ourselves, rather than the positive ones. Let me try and explain: during my paid employment I met constantly with bosses telling me that I didn't have the ability or the education to get the promotion I was looking for. Consequently, I had a many jobs. I developed a sense of frustration, culminating in the belief that they were right and I was wrong. However, I knew there was more to me. With my family's support I went to university, as a mature age student. I obtained an undergraduate degree and later a post-graduate degree. Now I have my own business as a wellness, nutrition and body shaping coach and distributor of the finest high quality nutritional and skin care products. For this change to occur I had to change my negative self-talk and beliefs about myself. The same is true for you. The negative beliefs about yourself not being able to achieve those dreams can be broken with support and guidance and with actions carried out by yourself. It is very simple to make a decision that you want to achieve , allow yourself to believe you can do it and guess what you will do it. Just changing a few things that you do regularly will get you that goal you are aiming for: 1 How many times do you say "I Can't!"? Well, stop yourself every time, take a deep breath, smile and say: " I CAN! " 2 How many times do you look at yourself in the mirror and don't like what you see? Well next time (and every time) smile and say: " I LOOK GOOD AND I AM GOING TO LOOK BETTER!" "EVERY DAY IN EVERY WAY I AM GETTING BETTER AND BETTER"! Your brain is a muscle too, it needs powerful nutrition - so feed it, help develop your self-belief system and cope with the coming festive season: "You are your own scriptwriter and the play is never finished, no matter what your age or position in life" Denis Waitley Cheryl Haining is a skin care, body shape and nutrition coach. She has her own successful business. Her mission statement is to ensure everyone reaches his or her optimum body shape, size and condition. Contact Cheryl at http://www.uloseweight.net or email her at cherhaining@yahoo.com.au To learn how to create your own income stream from home visit http://www.keybusinesstips.info
MORE RESOURCES:
Goal-Setting - Google News |
|
|
|
RELATED ARTICLES
The Power of the Negative The vast majority of us learn very early on that we are expected to deal with facts. In and of itself this might not be such a terrible thing. How to Keep Your Focus on Your Home Business Goals As you begin your new home business you will find there will be hundreds of distractions that will fight for your time and attention.If you are new to working from home you will have to deal with such issues as family interruptions, friends, neighbors, television, radio, visitors, email and phone calls. Figure Out the Pebble in Your Shoe "By asking for the impossible, we obtain the best possible." ~ Italian sayingIf you are serious about achieving a more meaningful life then you'll need a new perspective for viewing your life and your career. Are Your Goals Exciting? This may sound like a strange question, but are you really excited about your goals? Of course, I'm making the assumption that you have already invested the time to think about what you want your life to be like and identified some of your goals in several areas. If not, please do this immediately. One Focus To Success Too many times we are distracted from our main goal and purpose by all of the different things out there that we want, or think we want. Instead of making choices, we seem to want it all, everything we come across. Goalsetting - How to Easily Set and Get Your Goals Which of the following changes to your life do you want to make to your life this year?To have a slim and trim body?Find a stimulating jobTake up a sport or hobbyBuy your dream homeTravel to an exotic destinationHave more time with your familyEstablish your own businessDouble your incomeBecome involved in the communityDevelop your creativityImprove your skillsCreate a plan for your financial futureHave more fun.Enhance your current relationship or find a new partner. A Proper Mission Statement Can Drive Your Life Forward Most people measure us by our accomplishments -- what we've done. In my experience, most people compile their track record of accomplishments BY MISTAKE; that is, we don't have a plan, we simply react to opportunities as they arise. How To Rise Above The Clutter In Your Brain Ever notice when you start a new hobby or fall in love with a new shrub or flower you start to see it everywhere? This isn't necessarily because everyone else has the same new hobby it's because you have the flower or shrub or hobby at the top of your mind.You are focused on it, thinking about how much you enjoy it and you end up noticing it when you never did before. Writing Goals Down Ties Them Up! Writing goals describes the act of inscribing on a surface characters or shapes that convey thoughts and ideas in relation to that goal. Why is this mechanical act of writing goals so important in the achievement process?Also, what is the best way to approach writing goals for maximum effect?Words are an integral part of the thinking process. Climb and Summit Mt. Goals Are you trying to reach a goal that feels like a large mountain to climb?Climbing a mountain is much easier than one would think. You start at the bottom, you progress towards base camp, you hit the middle of the mountain, and then you reach the summit. Use the Law of Attraction to Build Your Business Have you ever had something you wanted just fall into place; come to you through an out-of-the-blue phone call or by coincidentally meeting someone on the street? Have you ever met the perfect client or life partner--just by being at the right place at the right time?Many of us have various ways to describe this phenomenon; serendipity, coincidence, fate, karma, luck, it was meant to be, self-fulfilling prophecy, what comes around goes around, and success breeds success. All of these expressions describe what is known as the Law of Attraction. How To STAY on TARGET with Your BUSINESS Plans Set your GOALS - write them down! Most of us have specific ideas and plans for achievements over time ~ and that is a GOOD thing for all.. Getting To Good: Your Spontaneous Woo Quotient As I was driving to a friend's house, I passed the Dublin Pub, a local watering hole known for its live music. On the reader board, one band's name caught my eye: Spontaneous Woo. Halftime: Re-evaluating Yearly Goals Note: This article was originally written at mid year so it is good reminder around June but the principles are applicable anytime.In a sporting event, the players are given a break at the half in order to refresh themselves, look at how they played in the first half, and set strategy for the second half. Five Steps to Goal-Setting What would you like to achieve in your lifetime?Author Basil S. Walth once said, "If you don't know where you are going, how can you expect to get there?" These are words well spoken, because whether you're working toward freelancing full-time or selling your novels, you need a roadmap. Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera. GOALS The Power Line to Success and Achievement WHY DO WE NEED GOALS?Goals give you direction in all areas of your life Personal, Career, Spiritual, Material, and Contribution. Goals give you a purpose in life. Reach Your Goals - Goal-Pooling Goal-pool with friends or acquaintances Get together with a group of friends or co-workers and host a logistical brainstorming party where all the invitees lay out the goals they'd like help with and make plans to meet them, with the help of the rest of the group. The result might look something like this: Every Monday the whole crew gets together for a half-hour after work to help Barbara make fund-raising calls for her charity (and in exchange, everyone gets invited to the hoity-toity, networking-heaven Christmas party held to thank the donors and volunteers). The Focus Wheel The Focus Wheel was first described by Abraham-Hicks as a tool to help us clarify and fix our focus on what we truly desire. If you have been practicing "deliberate attraction" for a while, then you know from experience that:The more clear you become about what you want or desire, the quicker and more easily the Universe brings it to you. Mission Statements Improve Goal Setting and Decision Making A Mission Statement consists of a short phrase or a few sentences that form an overview of your core priorities and guiding principles. It describes what you are trying to accomplish and what you value.
|
| home | site map |
| © 2006 |
